Stay compassionate with Yourself - even in love.
My work
I support my clients on their journey to:
Stay emotionally grounded in relationships
recognize self-abandonment
regulate their nervous systems in love
transform limerence into a real connection
build self-trust from the inside out
My Approach
This approach is what I call: The Real Poetic Paradox - learning how to be fully yourself - while fully showing up in love
somatic awareness
attachment repair
nervous system regulation
creative and poetic reflection
who I work with
LGBTQIA+ identifying adults
Queer late-bloomers
Self-aware people who still struggle in love
People healing from the experience of limerence
People struggling with anxious/avoidant attachment dynamics
polyamorous or open relationships
neurodivergent & highly sensitive people
Therapists & healers
Many of my clients are thoughtful, insightful, and emotionally intelligent.
And still…love destabilizes them.
My Core offerings
The Real Poetic Paradox focuses on relational healing within LGBTQIA+ communities. Many queer people learned early that love could be unsafe, hidden, or uncertain. The nervous system adapts to those conditions. This work supports the process of unlearning survival patterns so love can feel safe, and you can stay.
Courses
Thursdays | October 29th - December 3rd, 2026 | 1:00 pm - 2:30 pm EST
My Signature course, The Art of Staying: The Self-Trust Method for Love That Doesn’t Cost You Yourself
The Art of Staying is a 6-week foundational virtual group experience for queer women who understand their relationship patterns but still find themselves chasing, merging, abandoning themselves, or disappearing when love feels uncertain. Together, you'll learn how to recognize activation, understand the roots of self-abandonment, build self-trust, communicate your needs, and practice staying connected to yourself while staying connected to someone else.
What you learn inside The Art Of Staying:
You Are Not Broken
Understand the nervous system patterns without shame
Intensity is Not Intimacy
Recognize activation, chemistry, and rapid merging without confusing intensity with safety
Self-abandonment as Adaptation
Understand shame, unmet needs, and the creative adjustments (defenses) that once
helped preserve attachment
The Practice of Self-Trust
Notice emotions, identify needs, practice boundaries, and make small choices that keep you connected to yourself
From Self-Trust to Interdependence
Identify your needs, meet your needs for yourself, express your needs relationally, and practice receiving while developing pacing and curiosity
The Art of Staying
Pause before chasing, choose reciprocity over fantasy, tolerate peace, and practice returning to center when activated
You don’t have to chase certainty to feel safe. You can pause, come back to yourself, notice what’s actually happening, and choose from a place of self-trust rather than activation.
The Core Transformation
From:
Losing yourself in love
over-giving and over-attuning
emotional fusion
limerence & obsession
fear of abandonment
To:
Self-Trust
Emotional grounding
Embodied boundaries
Stable connection with yourself & others
Authentic love

